āHealth is wealth ā¦earn it out of healthy livingā
On 1st August 2019, Ardent Learners of class II A staged the assembly on the subject āBALANCED DIETā.
Learners as a groupĀ Ā fetched the prominence of vitamins, minerals, proteins, carbs, fat, fiber in our habitual diet.
Significance and benefits of fruits and vegetables was accentuated.
The session concluded with a note āBalanced diet is not all about eating the right food, but to have them at correct time in right proportion.ā
